Build An Intentional Life

Is your work meaningful?

If not, there’s a 76% chance that it'll be one of your biggest regrets when you die.

But it doesn’t have to be that way.

What if you could spend every day doing meaningful, purpose-driven work that fulfills you?

As a Licensed Clinical Psychologist and Certified Professional Coach, I can help you build an intentional life using proven psychological strategies.

Here’s how…

Here's The Quick Version

What I Do

I help founders, creators, and entrepreneurs develop systems to be more intentional with how they live, work, and create.

What Problems We Conquer

Despite achieving financial success, you’re still not satisfied with your life.

  • You’re not fulfilled.

  • Your work doesn’t resonate with you on a deep level.

  • Business victories feel hollow.

  • You can’t shake this hunger for more—you know you’re not tapping into your potential and doing work that truly matters.

  • You’re at a fork in the road and don't know how to move forward—in life and/or in business.

You need clarity on which path is right for you.

What Results You Can Expect

Imagine living an Intentional Life. You know your values—what makes you tick on a fundamental level—and have built your life aligned with them.

  • You do meaningful, purpose-driven work that fulfills you.

  • You’re finally living up to your potential and doing work that matters.

  • Each day is filled with freedom, fulfillment, and inspiration because you do what you enjoy.

Through coaching, you’ll develop the clarity and tools to build an Intentional Life. You’ll learn how to develop an ecosystem rooted in your core values—so everything you spend your time, money, and energy on is meaningful to you—no more getting distracted or derailed by unfulfilling work.Finally, you can focus on what matters and filter out the rest.

How I Get You Results

Successful entrepreneurs and high-net-worth individuals come to me for coaching because I’m a Psychologist and Coach with a deep understanding of human behavior.I leverage evidence-based psychology to help you gain the clarity and accountability you need to identify your core values and build your business, and your life, aligned with them.So you can spend every day pursuing meaningful, purpose-driven work you enjoy.

Through my Psychological Optimization Program (POP), one method we’ll use to get you results is a mental model called The GOLD Framework. It’s based on my 14+ years of psychological experience distilled into a simple, practical blueprint to help you set and achieve your goals.The best part? You can use this framework long after you finish coaching, so you can achieve every future goal you create—for the rest of your life.It’s deceptively simple, but incredibly effective.

When you sign up for coaching, the first session will be 90 minutes, so you walk away with clarity and a blueprint to move forward toward your Intentional Life. Every session afterward is 60 minutes, and by the end of each one, you should walk away with more clarity, a deeper understanding of how to move forward, and exercises to practice between sessions.